Rice is, like all grains, a source of vitamins and a grass type. Rice varieties can be distinguished by size, shape, color and aroma.
Rice is an important carbohydrate. More than two-third of the world's population rely on rice for its numerous nutritional benefits. It’s an important energy source for the human body and mind worldwide.
- A good energy source
- Low Fat-Low Salt (no cholesterolminerals, thiamine, niacin, riboflavin, iron, vitamin D, calcium, and fiber)
- Gluten free: dietary requirement
- No additives and preservatives (healthy and balanced diet)
- Contains resistant starch: starch encourages the growth of beneficial bacteria, keeping the bowel healthy.